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5 Ways Your Desk is Harming YouA desk seems like a harmless piece of furniture, but a poorly-constructed work desk can lead to physical discomfort, and even reduced efficiency. The following article from the team at Eureka Ergonomic discusses the dif

5 Ways You Can Wellness-Optimize Your Lunch HourA day of sitting behind a cramped desk will take its toll on your back, joints, limbs, and even your overall health. Using your lunch hour to mitigate the damage can work wonders on your energy levels,

5 Standing Desk Mistakes Everyone MakesStanding while performing work tasks can help reduce fatigue, joint pain, and lower back pressure, but there are nonetheless right and wrong ways to use a standing desk. The following article from the team

Most IT professionals sit at a desk for eight hours or more staring at a computer screen. This is a recipe for disaster if your workspace is not ergonomically configured. As a result, many organizations are now pushing their employees to comply with&

Today, most people spend a good part of their day sitting down. This is not doing your posture any favors- ditto for your back, neck, and shoulders. Sitting all day leads to slouching; slouching to back, neck and shoulder pain We know