Today, most people spend a good part of their day sitting down. This is not doing your posture any favors- ditto for your back, neck, and shoulders.
Sitting all day leads to slouching; slouching to back, neck and shoulder pain
Last month, I bought a big new computer screen, thinking that if I stopped crouching over my laptop like a turtle, my lower back would stop hurting. It worked great — for about 48 hours. Then I started getting searing pains in my neck, which preve