(Reuters Health) – Sit-stand desks reduce daily sitting time and may improve job performance and work engagement, a British study suggests.
Researchers who studied 146 National Health Services employees found that after a year of using
At this point, the scientific evidence is omnipresent to the point of becoming irrefutable. We are
sitting too much at work and at home, and it’s doing terrible things to our bodies and minds.
New findings even indicate that regular exercise