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BUILDING A DIALOGUE When designing a new client workspace, design teams give even the smallest details – from furniture stitching to drawer pulls – thoughtful consideration. However, one important aspect of office design is often overlooked to t

A lot of us who work desk jobs, sit down for at least 8 hours a day – that’s 40 hours a week. We’re not stupid though, right? We’re all aware that this is pretty bad news for our health, but do we know just how bad it is...? “If you’ve

Small changes to your posture really matter. Bad sitting habits can catch up with you in the long run. Just from things like slouching to crossing your legs at work, you can open yourself up to serious injuries and chronic pain. The good news is most

If you spend long hours sitting at a desk all day, we feel your pain. It is common knowledge that sitting all day is not good for your health. In fact, some have been heard saying “sitting is the new smoking.” Why? Because the negative effects of sit

Have you heard that sitting is the new smoking? It’s true – plenty of trials have shown that sitting all day leads to significant increases in health risks. Everything from obesity to certain cancers can be aggravated by sitting, and the average Amer