A lot of us who work desk jobs, sit down for at least 8 hours a day – that’s 40 hours a
We’re not stupid though, right? We’re all aware that this is pretty bad news for our health, but do we know just
how bad it is...?
You may or may not be aware of the serious
health implications of prolonged sitting, and why this is a cause for concern for all of us who spend 30+ hours sitting at our work desks every single week.
Sitting down causes a number of stresses i
If you spend long hours sitting at a desk all day, we feel your pain. It is common knowledge that sitting all day is not good for your health. In fact, some have been heard saying “sitting is the new smoking.” Why? Because the negative effects of sit