Translation missing: en.templates_collection_title:Eureka Ergonomic Blog

Dr. James Levine’s work on Non-Exercise Activity Thermogenesis, or NEAT for short, sheds light on how modern offices are taking our bodies to their limits. Sitting for over 13 hours a day, sleeping for 8 more, and moving for just 3 isn’t exactly healthy or in your best interest as an individual. All the sitting [...]