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How to Use a Standing Desk
We have been bombarded with terrifying news about the
unhealthy physical effects of excessive sitting for years now. Heart disease,
high blood pressure, an increased risk for diabetes, chronic pain and a high
mortality rate have all been scientifically linked to our computer-centric
workdays and Netflix-and-chill nightlife.Recent studies have even found that
too many hours spent passively sitting increases memory [...]
How Many Calories are Burned with Standing Desks?
At this point, the scientific evidence is omnipresent to the point of becoming irrefutable. We are
sitting too much at work and at home, and it’s doing terrible things to our bodies and minds.
New findings even indicate that regular exercise may not counteract the negative health issues associated with prolonged periods of daily sitting.
With sitting [...]
How Standing Desks Improve Productivity
Dr. James Levine’s work on Non-Exercise Activity Thermogenesis, or NEAT for short, sheds light on how modern offices are taking our bodies to their limits. Sitting for over 13 hours a day, sleeping for 8 more, and moving for just 3 isn’t exactly healthy or in your best interest as an individual. All the sitting [...]
