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How Many Calories are Burned with Standing Desks?
At this point, the scientific evidence is omnipresent to the point of becoming irrefutable. We are
sitting too much at work and at home, and it’s doing terrible things to our bodies and minds.
New findings even indicate that regular exercise may not counteract the negative health issues associated with prolonged periods of daily sitting.
With sitting [...]
Why Would a Gamer Need a Standing Desk or Standing Desk converter?
If
you’ve spent any amount of time browsing the internet, you have probably come
across an ad about
standing desks. However, you might be asking yourself, “Does
a gamer really need a standing gaming desk?” The answer is a definitive YES!
Most
serious gamers spend hours in front of their PC or their video game console. It
can be nearly the same amount [...]
How Standing Desks Improve Productivity
Dr. James Levine’s work on Non-Exercise Activity Thermogenesis, or NEAT for short, sheds light on how modern offices are taking our bodies to their limits. Sitting for over 13 hours a day, sleeping for 8 more, and moving for just 3 isn’t exactly healthy or in your best interest as an individual. All the sitting [...]